My spine book by Kenneth Hansraj

The book was written by an orthopedic spinal surgeon. With an in-depth knowledge of and a vast experience in spine care, he has discovered and simplified the core factors and strategies that can be applied to improve the quality of spinal health.

My spine book spreads
My spine book. Spread 1 My spine book. Spread 2
Book spreads

A lot of spreads contain informative tables and images.

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Developing a daily routine table
My spine book spread
Monitor photo with opened My spine book file

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